This year, so far, has been one of massive transformation. I'm taking notice of thought patterns and belief systems that no longer serve me, and I am replacing them with positive affirmations for the greater good. Sometimes I slip and forget. And when that happens, I do my best to identify what new possibilities exist. Take Facebook, for example: I'm guilty of posting updates and/ or pictures and then falling into ego-centric loops. "Is what I said acceptable?" "Do I look ok in that photo?" "Who's commenting and what did they say?" There have been times when I neglect to be present with the people around me because I'm glued to my phone or computer. By recognizing these behavior patterns, I am now able to stop them, in the moment, and re-focus my attention. Being present NOW is a powerful place to be.
Daily meditation keeps me centered, and I've been doing a lot more yoga. Reading spiritual books such as Eckhart Tolle's "The Power of Now" and "Awakening to a New Earth" have been wildly transformational. This year, I also completed Gratitude Training (my dad affectionately calls it a love cult)... it was definitely a positive, life changing experience. Of course, Purium entered my life this year too, and pumping my body full of greens and plant-based goodies is keeping my energy level high. I start every day with either LOVE or the Power Shake. I like to blend it with half a banana, almond milk, sprouts and natural peanut butter... it makes for a powerhouse breakfast, and it's especially helpful on days when I'm entertaining/ teaching lots of kids.
I've had the opportunity to attend food healing workshops, and some long-term changes have been made. I've been off dairy, processed soy and caffeine for months, and I'm consuming lots of healthy raw, organic, vegan food. REAL food. Food that comes from Mother Nature. I feel energized, clear minded and productive as a result.
New people have entered my life too. Creative, intelligent, dependable, loving, supportive, amazing people. People who show up and do whatever it takes to help out. I'm blown away by their love, support and generosity. Blair Welcome: I swear, you are an angel on Earth. I have so many people to thank and acknowledge, and I can't wait to do so at our DVD release party... stay tuned for details on that :)
To bring you up to speed: For a couple of years now, I've dreamed of creating a children's hoop dance DVD. And it's finally happening! Production began on Monday, and I couldn't be happier with the way things are coming together. My business partner and I have a great relationship, and it's been a pleasure working together. We filmed at two locations on Day 1, and there was a moment that brought me to tears. I looked around at one point and realized there were more than 50 people on set. They were all there (family members, friends, students, production team, cast members) supporting my vision and turning my dream into reality. I was overwhelmed with gratitude.
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| Lights... Camera... Action! |
I also believe that a bright light shines within each and every one of us. We all have big gifts to share, and when we tap into our creativity and passion, possibilities are endless.
Dreams DO come true!
